Im such an idiot, i knew i was sabotaging my final weigh in but this little voice kept saying " oh you will be fine don't worry" wrong wrong wrong ..... I am now majorly disappointed in myself as i gained 300 grans, making my final weigh in 93.1. Wtf was i thinking , i will do an updated before and after and post it later. Im going to have to work harder this round, i dont like this guilt feeling of letting myself down. I have lost a total of 45.5 cm's in body size so i should be proud but its not registering at all . I still see a fatty boombah and have a long way to go. Maybe by the end of next round i will be happier with results. I will post pics this afternoon but for now i will save this as a draft and see how i go later, might even do a vlog. ok so its a couple of days later and im finished my final fitness test and measurements i am going to type them up here for you to see . and i retook that before and after pic i did a couple weeks ago so i am going to post that too.
my week 1 stats were week 12
chest 120cm 111cm
waist 107cm 92.5cm
hips 130cm 116cm
l thigh 70cm 66cm
r thigh 69cm 67cm
l arm 34cm 34cm
r arm 36cm 34cm
my time trial went from 10.20 to do 1km to 5 mins 40 :) but holy crap i need to learn how to breathe during my running, it felt terrible and i know that i would have been able to up my pace if i knew how to control my breathing better.
so here is my pic, not that different from week ten but its an official 12 week body transformation before and after.
so my wee ones, i must go and rearrange some furniture now, i will figure out the vlog thing when the kids are at school on monday , i hope you all stay tuned doe round 2 :)
You look so great in your latest photo. You must be proud.
ReplyDeletethank you penny, i have moments where im proud and others where i still feel fat and horrible, or i feel just bummed that i got so big to start with , hence the reason for the blog i wrote late last night lol. im learning to see things and be proud, but after years of self criticism its not an easy habit to break
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