So here i am again, its time to weigh, measure, poop, weigh and measure again :) I'm serious, those things can weigh more than a few hundred grams and those little numbers are important. well today i did my usual prep., shaved under my arms , cause you never know how heavy those little hairs can be :)
today i was expecting a big gain, its period time, and so i have that delightful bloat and pains we women suffer with, and so when i got on the scales i was delighted that it was not a gain but a 200 gram loss. not much i know but its still downwards and *coughiateeastereggscough so i was expecting trouble,i will say though that i was careful and kept it in my calorie count.
So that's me down 8.4kg now, and 94.6 kg, phew i cant wait to get under that 90kg.
then it was measure up time, being bloaty wont give me the best results but i was glad that i had results again
Lost another 20 cm in body size, making it an overall loss of 46cm so far, woohoo where the hell did that all go, i have visions of 46cm of sludge glugging its way down the drain after i shower ewwww. making that's what all the sweat is lol I'm so glad we don't get shorter as we lose weight or i will end up 30cm tall by my goal weight. I have not done my fitness test yet, that will be done tomorrow, i just need to find somewhere new to do my 1km run as i now have a small boat and a fire pit in my front yard where i used to do my fitness testing. I'm off now to do a hair cut, then its back home to do housework and finish making Tatjahnas new top.
I will fill you in on my fitness tests tomorrow. have a great day
if you have been reading this and want to join 12wbt then there is the link and congrats on your new life
www.12wbt.com
