hi guys, wow i have been so absorbed in my own dramas that i dont even know what week im in of 12wbt, i think this is 8 leading into 9. you see i have had a very rough couple of weeks with my body being rather uncooperative and its very frustrating indeed, my weigh in on wednesday had me at 90.1kg, so so close again to those 80.s ,
To explain what was happening to my body first though so you can understand my last couple of weeks. for a week i noticed i was really getting exhausted after training, these workouts were a killer to begin with , then i noticed that i had easily fatigues muscles and muscle vibrations all the time after that even when i stopped training for a week. this concerned me and my imagination was having a field day with my head. At first my doctor said that i just was over training and to see if i improved when taking it easier,, nope it didnt and i was starting to get really scared, still am a bit as i havent gotten any results back yet. I just had my blood tests done today and wont get the results till monday. So i will not feel stress free till i get a good result. I got on the scales this morning and am happily still losing weight even without my training. im actually losing more while not training, so i have a theory that i have a bit of a habit of eating too much when training, It makes you super hungry when you work as hard as i was. This morning i was at 89.2kg. Im keeping my fingers crossed that i keep getting smaller. I have been really watching my food intake and will be testing my body with a clogging class tomorrow morning. I am a bit worried about it , more so im scared that i will embarrass myself by not being able to dance for long, or by passing out or something. That would be embarrassing for sure.
I will write another post on monday night to tell you all what my results are from my blood tests. fingers crossed its just something i can correct easily. have a great weekend. i will be having a very quiet relaxing weekend , possibly a mini holiday. or not. lol depending on how i feel.
Talk to you all soon.
Congrtulations on hitting the 80's!! Well done! This is a good experiment to see if tweaking your diet and going a bit easier on the training helps on the scales. Also good luck with the blood tests... hope it is nothing too terrible and you can manage it by getting a bit more rest. x
ReplyDeletethanks Lucy, i am still doing very moderate exercise, my dance class on saturdays and more walking. im getting back into the swing of things monday but i will blog later to share my changes with you all :)
DeleteGood luck with the blood test. Hope the results are good.
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