hi guys, this is the first day of the "free"week between round one and two of 12wbt, we were given an ebook with a weeks recipes , and exercise to keep us going till the 13th of May when round 2 starts. I have decided to try my own food for a few days at least, only due to low finances lol, but i hate weeks like that as i know it really is very easy for me to gain weight again. i am going to do my best to not end up with a gain at round 2 beginning. I will be royally pissed off with myself if i do and as usual i watched Mish's self sabotage video and then managed to sabotage anyway , tsk tsk tsk no wonder i had a gain. As my hormones start to level out a bit i am hoping to make up for the gain, and praying i don't have another gain. I have a day of clogging this Saturday and literally its all day clogging , i will be wearing my heart rate monitor to keep you all informed of my burn for the day. I told mum i had better take my walking stick with me just in case my vertigo tries to ruin my day. I will then have it to dance with to keep me balanced.
So this week i have also been a busy little bee rearranging my office/paint/sewing area, i rewrote my affirmations on some little clouds and stuck them all around my desk, i printed out pics of my family and stuck them around too , it now makes me feel really good to be in here, Its amazing what a good clean out will do... that reminds me , i might enquire about colonic cleansing.
I will go now and have some feet up time before tackling even more cleaning, I'm rather excited as its my birthday on the 9th of May, i don't usually get too excited about things like that but this year i am, as i am getting myself a few new key pieces of clothing to revamp my wardrobe. yipeee.
oh and i will be 38... oh boy I'm getting old. i have decided to not keep colouring my hair as much, i want to see what condition my natural hair colour is, , I will them probably hate all the greys and colour it later lol, but i thought i would try natural with a few highlights to blend the grey... we will see what happens.
I must go and email support again as i am still not getting any emails from Mish :( that makes me sad faced . Hope you have a great week and i will give you my weigh in stats on Wednesday. oh boy we all know that will be a gain again... whyyyyyyyyyyyyyy whyyyyyyyyyyyyy
