This will be my last blog till after weigh in lol as I'm blogging like a madwoman to catch up on some things.
Today was a struggle with the exercise, holy crap I'm sure Mish thinks that we are training for the Olympics or something. just when i thought i had a handle on the exercises we struggled with last week she changed them and gave us even more skipping, 125 to be exact. well I'm sorry to say i only skipped 250 of them before deciding to do knee high jogs instead. I'm new to skipping so i do tend to get really breathless. Today even more so cause its Monday I'm sure of it lol.
it was a very tough workout for mum and i but we got through it, it was an almost 400cal burn for me , and lately my blood pressure has been a bit low so i have to be very careful after i train.
mum and i have come a long way this year with our training and even when i felt like i couldn't keep going we got each other through it.
this is us trying to get a pic together , but as you can see we do not cooperate very easily and that's not on purpose either , Kahlyssa got a shot of us doing knee high lifts too, those things are brutal at times
i wanted to keep tabs on my legs as i haven't had a pic of them for comparisons so i got a calf and thigh one for my future references.
this one of me is me getting into some rowing type of exercise as an alternative to towel pulls.
I think we are really kicking ass, and intermediate is bloody hard for peeps like us so i will stick to it next round too as i think beginner might be too easy and we really haven't gotten the most out of intermediate yet. I'm waiting for my gold medal in skipping.
Have a great day and see you on Wednesday x
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